Back 2 Basics with Steve- H20 Part 2

Quality of Water Now that we have discussed the hydration issue and the importance of consuming at least 8 cups of water a day, let’s tackle the quality of water you have to choose from. Do you know the difference between spring, filtered, purified and tap waters? You would be surprised. Let’s find out.

Back to the Basics with Steve- H2O

Clear Pee By 3 Greetings to all, mind I would like to start out by saying I am not a gym rat, nor am I spitting image of the best health. What I can say is that have been motivated the idea of L4L 365 project that is embedded in this website. If you get […]