Rethink The Grocery List

Making Small Changes to Incorporate Whole & Plant Based Foods Each week, we are hoping to post a few small ways in which you can incorporate whole & plant based foods into your diet.  Our motto “don’t reinvent your diet, reinvent your grocery list!” This week’s example: Tacos!







Rethink the Grocery List

Making Small Changes to Incorporate Whole & Plant Based Foods Each week, we are hoping to post a few small ways in which you can incorporate whole & plant based foods into your diet.  Our motto “don’t reinvent your diet, reinvent your grocery list!” This week’s example: Dip! 







One Hour Recipe

Onion Everything Compliments of our good friend, pilule Kelly Morrison







One Minute Recipe

The Cabbage Divine Compliments of our good friend, see Kelly Morrison







One Minute Recipe

“The Humble Apple”  Compliments of our good friend, troche Kelly Morrison.







85 Snack Ideas - Lung Cancer Awareness & Prevention, Living For Liz

85 Snack Ideas for Kids (and Adults)!

For many of us, the idea of replacing processed foods with whole, organic, raw fruits, grains, proteins and vegetables kind of takes all the fun our of the age old tradition and quite often necessary ‘snack’. This list of 85 Snack Ideas is a re-post from a great blog started by Lisa Leake called 100 […]