L4L Health Expo

Living For Liz is hosting its second annual Health Expo on Sunday, March 23, 2014 from 2 p.m. to 5 p.m. at The Lunda Center located on the Western Technical College campus in La Crosse, Wisconsin. Living for Liz, various health care providers, and other groups in the coulee region that promote healthy living, are […]

Air Pollution Declared a Leading Cause of Lung Cancer

  (CNN) — My patient, “Judy,” is one of more than 228,000 Americans this year who will be diagnosed with lung cancer. And like most of her fellow lung cancer patients, she is struggling not only to learn all she can about her diagnosis and treatment options, but also to adjust to the overwhelming burden […]

We’re in the Applefest Parade!

Living For Liz is going to have a float in the Applefest 2013 Parade on Sunday, September 22nd. We are very excited to be able to spread the word about our fight against lung cancer! However, we have no idea how to make a float and could really use your help!

2nd Annual L4L Motorcycle Tour

Coming off a very successful ride last year, Living For Liz (L4L) is heading out again for a morning of beautiful scenery and the gathering of riders for a great cause.  L4L is a non-profit organization dedicated to bringing awareness and education of lung cancer to the masses as well as assisting in the funding […]

Battle Plan #2

Pictures, here weigh-ins and measurements Before I start on the second battle plan, we need a dose of reality here.  I just came off a weekend of fun, family and disaster.  I failed to remain focused with my plans to battle weight loss. I lost some battles in the process, however, I am back focusing […]

Battle Plan #1

Goals: short term, mid-term and end goals What is it you are looking to obtain? Why do you want to lose weight? What is the incentive to change your lifestyle? These questions are at the heart of the metamorphosis that you are about to start or are currently going through. The answers need to be […]

Dear Elizabeth

Dear Elizabeth, It has been a year since you left us and went to live with God.  We still don’t know why the Creator needed you there more than we needed you here, and that is something that still leaves questions unanswered in our hearts. 

Back to Basics w/ Steve- Battle Plans

Battle Plans for Slaying the Enemy Before we begin, buy we pause for a side note. Our friends at Mayo Clinic have just put out a short blog about how counting calories may not be the tried and true solution to follow anymore for weight loss. Unfortunately they didn’t offer a new plan to follow. […]

Back 2 Basics w/ Steve- BY THE NUMBERS

Calories In vs. Calories Out Weight loss and a healthier you involves a simple process of burning off more calories than you take in on a daily basis. That seems easy enough, but how many calories do you burn in a day, and how many calories do you take in?

Living For Liz - Lung Cancer Research Articles

L4L Teams Up with Top Lung Cancer Researchers

On Sunday, March 24th, 2013 Living For Liz is hosting a THANK YOU event.  The goal??  To thank YOU for all of the incredible support given to us over the past year in making Elizabeth’s dream become a reality.  We would also like to update you on our future plans, as well as promote the […]